You use them every day. They’re in your home, on your body, and even in the food you eat. These everyday items might seem harmless, but they could be hiding a dangerous secret: PFAS.
PFAS, or per- and polyfluoroalkyl substances, are chemicals that don’t break down easily. People call them “forever chemicals” because they stay in the environment virtually forever. They’ve raised health concerns due to their links to cancer and immune system problems. While people know about PFAS in firefighting foams or industrial settings, they don’t know that these chemicals also lurk in everyday household items.
From the products we use daily to the places we frequent, PFAS exposure is far more widespread than most realize. Let’s dive into six surprising sources of PFAS that might make you think twice about your everyday choices.
1. Toilet Paper
Toilet paper is one of those everyday items that we rarely think twice about. But did you know that your toilet paper could be a source of PFAS?
Bloomberg reports that, according to a University of Florida research, some major North American toilet paper brands contain traces of these harmful chemicals. It is not just a concern for personal health. As the toilet paper breaks down, PFAS can enter wastewater systems, contributing to environmental contamination.
Considering how often we use toilet paper, its role as a source of chemical exposure is significant. Opting for eco-friendly or PFAS-free toilet paper brands minimizes this exposure. It’s essential to read labels and research products before purchasing them to avoid exposing yourself and the environment to these harmful substances.
2. Firefighting Foam
Firefighting foam, particularly aqueous film-forming foam (AFFF), once a lifesaver, is now a safety hazard. The foam, which contains PFAS, was used for decades to extinguish fires at airports, military bases, and industrial facilities. However, the chemicals in this foam have been linked to serious health problems, including cancer and reproductive issues.
The growing awareness of PFAS-related health risks has led many to take legal action against industries responsible for their exposure. One significant case is the ongoing AFFF lawsuit, which addresses the impact of PFAS in firefighting foam. The foam, used for decades by military and civilian firefighters, has contaminated water supplies and caused serious health concerns for individuals who were exposed.
The lawsuit highlights how widespread PFAS contamination can be, affecting specific industries and everyday products like toilet paper. According to TruLaw, the lawsuit has over 9,523 pending cases. This legal battle underscores the need for stricter regulations and greater transparency in the production of consumer goods.
3. Synthetic Turfs
Many schools, parks, and sports facilities across the US have switched from natural grass to synthetic turf for convenience and low maintenance.
However, the convenience may come at a cost. Recent studies have shown that synthetic turfs often contain PFAS, particularly in the “grass” fibers and the infill material that provides cushioning. Beyond Pesticides notes that athletes who spend extended periods in these fields have reported higher levels of PFAS in their blood. This raises long-term concerns for players and the environment, as these chemicals can leach into soil and water.
Given that PFAS can disrupt immune systems, and cause cancer and other health problems, you may want to reduce your playing time. Communities nationwide are calling for alternatives, like organic grass fields, that do not carry these same risks.
4. Contact Lenses
For millions of Americans, contact lenses are an everyday necessity. Yet, most people are unaware that some lenses contain PFAS, making them a potential source of long-term exposure to these chemicals.
A 2023 Mamavation investigation reveals traces of PFAS in three popular contact lens brands. As per the report, all 18 tested products contained varying PFAS levels. This discovery is particularly concerning because of the contact between your eyes and mucous membranes. PFAS in contact lenses could leak into your bloodstream. While these chemicals provide waterproof and breathable qualities, the risks of continued exposure, especially given their proximity to sensitive tissues, cannot be ignored.
To protect your health, look for brands that state they are free from PFAS. While more PFAS-free options are becoming available, the lack of transparency in some manufacturers’ ingredient lists makes it important to do your research.
5. Fast-Food Wrappers
You love that crunchy sound when you open a fast-food burger wrapper. But that wrapper might contain PFAS. These chemicals help keep the wrapper from becoming greasy.
Studies conducted by Consumer Reports found that many fast-food chains in the US still use packaging containing these chemicals. If you’re a frequent fast-food consumer, this is particularly concerning. When food comes into direct contact with the wrapper, PFAS can leach into your meal, leading to ingestion. However, in February 2024, the US Food and Drug Administration (FDA) announced that such packaging would no longer be sold in the US.
To reduce exposure, you can transfer food out of the packaging or look for fast-food chains that have pledged to eliminate PFAS from their materials.
6. Menstrual Products
Another surprising source of PFAS is menstrual products, including silicone menstrual cups, tampons, reusable and disposable incontinence underwear, and period underwear. A 2022 Wirecutter investigation uncovered that about half of the 44 tested products contained harmful chemicals, including PFAS.
Given the prolonged contact with sensitive skin, this exposure can pose significant health risks. Since menstrual products are marketed as safe and essential hygiene items, many consumers are unaware of the hidden chemicals they may contain. As a result, it’s crucial to pay attention to labels and seek products that are explicitly free from harmful substances.
With the increasing awareness surrounding this issue, more companies are beginning to disclose ingredient lists and offer safer alternatives.
People Also Ask
Q1. Are There Any Health Effects From Short-Term PFAS Exposure?
The short-term effects of PFAS exposure aren’t well understood. Most health concerns relate to long-term exposure. However, if you’re worried about brief contact, focus on reducing future exposure and maintaining a healthy lifestyle to support your body’s natural detox processes.
Q2. Can PFAS Be Removed From Drinking Water?
Yes, but it’s not easy. Activated carbon filters and reverse osmosis systems can remove many PFAS from water. However, these methods aren’t 100% effective for all types of PFAS. Regular filter maintenance is crucial for optimal performance.
Q3. Are There Any Laws Regulating PFAS in Consumer Products?
Regulations are evolving. Some states have banned PFAS in specific products, like food packaging. The EPA is working on national mandates, but currently, there are no comprehensive federal laws controlling PFAS in all consumer goods.
The presence of PFAS in these everyday items shows how pervasive these chemicals have become. Whether it’s the synthetic turf at your local sports field or your lunch wrappers, PFAS exposure is more common than people realize.
By staying informed and making conscious choices, you can reduce exposure to these harmful substances. Remember, small changes in your daily habits can make a big difference in your long-term health. Keep an eye out for PFAS-free alternatives, and support companies and policies that prioritize safer materials.

Expert in glasses with 8 years of experience, Isabella Lane dives into the world of eyewear. Explore their insightful content on the latest trends, lens technology and styling tips for a clearer vision.











